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Use this printable body map as a visual journal to capture your feelings, thoughts, and sensations--in general, or as you work towards a goal. This free resource is for personal use only, and NOT to be used in any commercial or instructional way. Thanks & enjoy!

how i feel maps

YOGA FOR THE HELLSCAPE graphic with light blue body against a fiery background. The body's arms are in the air, and there is a bright red heart in the center of the chest. This link takes you to FREE Yoga for the Hellscape classes on YouTube.

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